These muffins will help you feel delicious! They contain amazing nutrients for blood sugar and hormone balance, plenty of fiber, nutrients for powerful exercise and even improved eyesight. Makes 12. (Adapted from a recipe from http://comfybelly.com)
Ingredients
- 1-1/2 teaspoon of baking soda
- 1 teaspoon of sea salt
- 1-1/2 cup of almond flour
- 1/2 cup of coconut flour
- 4 tablespoons of coconut oil
- 6 eggs
- 4 medium ripe (soft) bananas
- 10 drops stevia
- 1/2 cup dried unsweetened blueberries or 3/4 cup Organic Himalayan Golden Raisins (my favorite)
- 1 cup of chopped walnuts, (optional)
Directions
- Preheat your oven to 350° F/175° C.
- Using a whisk or fork, blend all the dry ingredients together.
- Add the wet ingredients together, blend well, and then mix them into the dry ingredients. I use a mixer to ensure the batter is well blended.
- Bake for 35 minutes, or until browned and a toothpick inserted in the middle of the bread comes out clean.
5 Comments to “Blueberry Banana Muffins with Almond Flour”
April 12, 2012
Sounds delicious. How many muffins does the recipe make?
April 13, 2012
The recipe is for 12 muffins. Thanks for the great question Marilyn. They are delicious – enjoy!
May 24, 2012
Thanks for the great recipe Robin! Gonna make some today!
May 28, 2012
Robin
Have you found a market here in San Jose del Cabo where you can buy coconut or almond flour? If so tell me! tell me where!
thanks, sweetheart
May 28, 2012
Hi Sally! Almond flour is really easy to make. Just take a cup or two of almonds and throw them in the food processor or powerful blender and blend until a fine powder forms. For coconut flour, I’m not sure but I have some that I can leave for you.
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