Easy Healthy Recipes- How to be Healthy - Juvenescence Wellness http://www.juvenescence.net/blog Grow Younger™ Mon, 07 May 2012 02:42:32 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Celebrating Mel! http://www.juvenescence.net/blog/?p=1049 http://www.juvenescence.net/blog/?p=1049#comments Wed, 02 May 2012 23:35:58 +0000 Robin Nielsen http://www.juvenescence.net/blog/?p=1049

 

A Case Study in Growing Younger

Yes, Mel is a rocket scientist...]]> http://www.juvenescence.net/blog/?feed=rss2&p=1049 1 Scallops and Baby Broccoli http://www.juvenescence.net/blog/?p=1044 http://www.juvenescence.net/blog/?p=1044#comments Wed, 02 May 2012 22:39:12 +0000 Robin Nielsen http://www.juvenescence.net/blog/?p=1044

 

Dinner – quick and easy!

Meal assembly is key when you are living a full, fabulous life. Keep vegetables on hand that you can grab, along with protein that is delicious and easy to prepare...]]> http://www.juvenescence.net/blog/?feed=rss2&p=1044 0 Raspberry-Filled Almond Scones http://www.juvenescence.net/blog/?p=1033 http://www.juvenescence.net/blog/?p=1033#comments Sun, 22 Apr 2012 18:55:45 +0000 Robin Nielsen http://www.juvenescence.net/blog/?p=1033

So yummy and so good for you as a treat with your morning tea or Sunday breakfast.

Ingredients

2 cups flour: 1 cup sorghum flour, 3/4 cup almond flour, 1/4 cup coconut flour 2 tbls organic sugar (or use 5 drops Stevia) 2 tsp baking powder 1/2 tsp sea salt 1/ cup finely shredded coconut 1/3 cup almond paste, chilled (see recipe below) 1/4 butter, chilled (1/2 cube) 1/3 cup unsweetened almond or coconut milk 2 large eggs 1/2 tsp vanilla extract 1/4 tsp almond extract 1 – 1/2 tbls seedless organic raspberry preserves 1 egg yolk mixed with 1/2 tsp water for glaze 3 tbls slivered almonds

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Almond Paste Recipe (make first and chill)

1/3 cup slivered almonds Stevia 1 egg white

Place slivered almonds in a blender or Magic Bullet and grind until smooth...]]> http://www.juvenescence.net/blog/?feed=rss2&p=1033 0